In this age when the eating habits of people are not healthy, there are several health issues that one has to face. The cavity is one of such problem which is considered as one of the common health trouble, but one must take it seriously to have better health. Many factors are responsible for the deteriorating dental health. In case of the cavity which can be seen as dark spots on the teeth one needs to consult a dentist, but before that, there are also some natural options that one can try and improve the dental health. Here are some of such options provided that can prove much helpful.
Clove Oil: Clove is a known spice much known for its antibacterial and antimicrobial properties. The clove oil is equally important for the dental health. One can just take a few drops of this oil on the finger and apply it to the teeth. One can also massage teeth with this oil. Using this remedy for two to three times a day can help one to get rid of decay and cavities. It also helps to prevent and remove virus, bacteria and fungi also. One can also use a toothbrush or cotton swab to apply the oil to the deep area.
Lemon: Lemon is though much known for its sour taste in food, it also has some properties that can help remove cavities. One just needs to cut a lemon and add the slice to clean water. One can just gargle with this water and rinse mouth a few times. The Vitamin C present in the lemon juice can help one to get rid of the pain as well as cavities. It is one of the easiest ways to remove cavities.
Garlic: It is also one of the vegetables that is much known for its taste, but at the same time its antibacterial and antifungal properties can do wonder in the case of cavities. One just needs to chew one or two cloves of garlic on an empty stomach in the morning. In a couple of days, one can see a reduction in pain and improvement in dental health.
Hydrogen Peroxide: It is a chemical blessing available in almost all the medical shops. To remove the cavities, one can gargle it after brushing the teeth. However, one needs to be careful as it must be swished in the mouth for a few seconds only. This remedy can be tried once in a day and preferably at night before sleeping. After gargle, one must rinse mouth a few times with plain water. The hydrogen peroxide has properties that can kill bacteria which are harmful to the teeth and mouth. It also helps to prevent plaque as well as gingivitis.
Neem: It is another beautiful natural option available for one who suffers from cavities. One can use neem twig and chew it to keep the plaque and cavities away. One can also use neem oil to rinse the mouth and remove cavities. One can find neem oil readily available in the market to gargle and improve dental health.
Sources:
https://medlineplus.gov/ency/article/001055.htm
http://ehomeremedieshub.com/how-to-get-rid-of-cavities/
https://www.nidcr.nih.gov/OralHealth/OralHealthInformation/ChildrensOralHealth/ToothDecayProcess.htm
