are you depressed quiz? With the challenges increasing in our day to day life, people are also getting many types of different health issues in their personality. Some of these problems occur in the body which we get to know easily but there are many cases when the treatment is not started due to lack of the proper diagnosing of the problem. Such problems mostly come from mental health. Among all mental illnesses, depression is one of the most occurring cases which may be life-threatening too for people. In case of proper treatment at the proper time, it may be controlled and cured up to great extent. However, to start the treatment of it, diagnosing it at the right time is very important. If things would happen properly, you may better know whether you are suffering from depression or not. To help you out in this condition, some very common symptoms of depression have been mentioned below. If you would notice and take care of each of the symptoms carefully, you can win the battle with depression just in the way you want.
What is depression
Depression is one of the fatal mental health issues which is mostly not recognisable by the people. It is so as many of the symptoms of it seem to be quite normal sometimes as they are just a part of life. However, one very common thing you can use to be sure about depression is longevity. The symptoms of depression look to be very normal sometimes but when they persist for a longer time or if you may find more than one symptoms in you, you should be aware of it and consult your doctor as soon as possible. Let’s know some of the very common symptoms of depression.
No more interesting
One of the very common symptoms of depression is the interest in things. In depression, you may feel like your interests in things which were making you excited earlier are no more. Now the charm of those things is not a charm for you. The very strange things about this loss of interest are that you may feel that this loss of interest is due to too many usages of that particular thing which may seem to be normal but when it happens even without having that or using that, you should be aware of it and consult your doctor. If it could be diagnosed on time, soon you can start your medication and thus you can increase the chances of recovery from it.
Lost of sleep or almost no sleep
Do you too have a habit of sleeping very less or sometimes sleeping a lot and a lot? If it is so, you should be aware then. Though sleeping less can be caused by many other things too but one of the major symptoms of depression is lack of sleep too. In this situation, the victim or more specifically you may feel that even trying a lot you are not able to sleep properly. Anyhow if you get success in getting sleep, you won’t be able to keep it for long and it will be broken even by a weak noise or any such disturbance.
Anger
This is also one of the very common symptoms which you can find in the person suffering from depression. In such cases, the person having depression is not able to control his or her anger and lose the temperament even on a small or easily avoidable act. The very special thing about such things is that such people also don’t even know that the prime cause of such temperament is depression. Due to this anger, either the victim of the anger or the victim of depression have to suffer a great loss sometimes. In most of the cases, it has also been seen that people suffering from depression feel very bad sometimes after showing the anger but at the time they feel it, there is no use of such regret and the loss caused by the bad temperament has already been done.
Forgetfulness
It’s very common for us all to keep the things at one place and search it just after sometimes. In the case of a depressed person, the act of forgetfulness happens a lot and the bad part of it that the person having this problem just does not feel it at all.
Lack of energy
In many situations, we all feel that the working capacity us has decreased and we are not able to do any special kind of work. In such cases, we just ignore it and think that after some time the things will become normal again. It happens only when the lack of energy is after doing some heavy task but in the case of a depressed person, the situation like this remains for most of the time with him or her even without doing any work.
With the help of the above discussion, we got to know some of the very important info about the symptoms of depression and we also got to know what depression is exactly. Depression is one of the major mental health issues with which more than half the population is suffering as per a report. If we will not take care of it, it may take its most dangerous form which can keep us in our great loss, that is the loss of life . Therefore , even if for a single time you think that you might have depression too, you should not take a chance. The sooner you start its medication and do the proper treatment, the more chances you get to live a good and healthy life once again. Hope you enjoyed the article.
