Which Food You Should Avoid While Using Braces? 

Misalignment is a dental problem in which the teeth are not in a straight line, and it is either overcrowded or have gaps. So, braces are considered for straightening the misaligned teeth, and they prove to be one of the practical solutions to your problem. However, it comes with various restrictions on eating, speaking, and other activities. If you are using braces to straighten your teeth, your doctors will suggest multiple food restrictions. 

So, if you want to know which food you must avoid while using braces, this article is for you. In this article, we will discuss which food items to avoid while on your braces. However, if you are in Annapolis and want to ask in detail about such food products, then you can visit a dentist in Annapolis, as they can suggest a better way to eat healthily. 

What Can You Not Eat with Braces? 

Food to avoid with braces
  • Pizza: There is a thick crust in pizza, and therefore, it is considered an unhealthy thing to consume during the braces phase. The thick crust will make it difficult for you to chew, so you must avoid it altogether. Consider eating them occasionally but not frequently, as it can affect your braces. 
  • Hard Fries: The metal braces demand utmost care and attention, and therefore, you have to be careful while eating. You can not eat hard fries or anything complicated to chew. If you are consuming such things, then it can put pressure on your braces, and ultimately, it will affect them.
  • Chips: Crispy chips should be avoided as they can lead to severe problems for your braces. However, if you cannot control your craving for chips, you must consume soft chips, which is relatively easy. 
  • Bread: There are some things that you must avoid, such as croutons, hard rolls, French bread, and other bread that are hard to chew. You can consume soft bread that will not affect the braces. 
  • Steak and Chicken: Chicken and meat should be avoided while you are using braces. They might get stuck in the wires, and they are stringy; therefore, it becomes hard to remove them. Consequently, it would help if you avoided them. However, if the meat is tender, then you can use it, but it is highly suggested to avoid such food while you are on braces. 
  • Chewing gum: You should avoid eating it as it is unsuitable for your teeth, especially when on braces. However, if you crave it, use thin and sugarless gums. 
  • Chocolates and Candies: Limiting the use of chocolates and candies during the braces period is better. It is sticky and sweet, harming the brackets and contributing to the formation of bacteria.