Is Gambling Bad For Your Mental Health?

Gambling has become such a huge industry in recent times, and one that many are finding themselves more and more often on some markets due to the user-friendly games they are now offering. With it currently being worth about £443.2 million globally, there is a serious market for all, but is it good for you? Many have their thoughts and views on the matter, and we investigate further today if it’s good for your mental health.

Many like to gamble due to the fun buzz that it generates, high adrenaline levels and the potentially excitement of winning more money than you started with – taking home a profit. The competitive edge that it has also is a benefit in which it gives to you too, whether that be against friends and/or family, other players, the bookie or even the dealer, beating them can be an objective and make gambling fun. If played sensible it can be a lot of fun however many have got into a handful of problems due to this, in fact, over 3.6 million people in the UK have been affected negatively by someone else’s gambling addiction.

 

Some forms of gambling if played in the correct and sensible manor can be fun and entertaining if played properly with sports betting sites such as these being on offer now that the Premier League is back up and running it’s something worth checking out if you want a bit of fun.

When this comes into action, then this is when it can be telling on you or someone around your mental health. Gambling can have a toll on your mental health when you get into serious gambling debt from attempting to win too much money and mainly down to greed. Spending more money on gambling than you can afford and continuing to gamble can get you into serious debt and potentially lots of trouble. 

Furthermore, if you are spending too much of your time gambling then you could potentially be neglecting other areas of your job in which are more important that gambling e.g. work and family. This could result in either losing your job or end up divorced or separated from your partner and children which of course is telling on you and your families mental health.

To ensure that you are gambling sensibly, it’s always best to stay away from high-risk forms of gambling where you can lose large sums of money in quick succession, limit the amount of time you are gambling for and ensure you are sorting your priorities first and quit whilst you are ahead!