Online therapy comes with face-to-face technology. The client and the psychotherapist provide online meetings via Skype or other means and the duration of the interview is determined as 50 minutes as in the classical method. Once a week or every 10 days, depending on your situation, the treatment should be done by a specialist therapist or psychologist. It has the same results and configurations as classical therapy, but the only difference is the way the sessions are. In case of not being in the same city, in emergencies, when there are conditions that cannot be faced, live in a foreign country and want to meet with a Turkish therapist, online psychotherapist support will be suitable for you and your benefit will be healthier and easier.
What are the Advantages of Online Psychotherapy?
The main advantage of being online is to get support from the expert you want, wherever and whenever you want. Another advantage is that the hours are stretched according to your work and the availability of the therapy specialist. You can start face to face, but if you are unable to go, you can continue your treatment online.
Unlike face-to-face therapy, it has another advantage, and the person expresses himself more comfortably without being bored. For this reason, it is a very important advantage for introverted individuals.
Which Therapy Is More Suitable?
Individuals need to do good research to receive psychotherapy and determine which type is suitable for them. It should be started when it is convenient for both sides. If the client is younger than 18 years of age and has suicidal tendencies in some situations, the client should first receive classical psychotherapy, which is done face to face.
Then, if deemed appropriate, online therapy can be switched to. The online psychotherapist you have chosen must be a specialist and have the same expertise as in classical therapy, and it is important that you communicate well during online interviews. If you do not have enough information, you should contact the specialist himself and ask for information.
The reason why online therapy requires expertise is important because it touches your lives, and it is a scientifically supported method. As long as the appropriate conditions are provided as necessary and the correct information is available, the results of online therapy will be like classical therapy and will be well concluded.
Steps to Make Online Therapy Useful
Psychotherapy doesn’t always help treat you, but it can teach you to deal with problems. The situation is the same whether you prefer this support online or classic. You must be very open and honest with the specialist you will receive therapy, otherwise the expert evaluation will be wrong and there will be erroneous results.
Every individual expects results in the first session and wishes to be good, but it may not always give results in the first session and in such a situation it is necessary to give up and not leave half. If we want to get healthy results and to have a good result, it is necessary to adhere to the entire program and stay loyal. You are required to be an expert by doing what is given at home by yourself.
Online Psychotherapy service
It will be helpful to continue therapy not only when you are together but also when you are alone. You need to convey all the information to your therapist correctly and as it is, so that you will be evaluated correctly and a treatment method will be determined accordingly.
If all these are not enough, you do not feel safe and comfortable, you can share this with your psychotherapist and move on with a different therapist, so that your most natural right is to feel comfortable. The most obvious difference of the therapists from friends is that they do not criticize, comment or get angry with you, only religions will give you this answer at the end of the therapy if an answer is required on the subject.
Online Therapy Types
Couple and family psychotherapies are generally therapies performed to solve family problems. While many problems between the couples are planned to be resolved, in some cases children are also involved. It is a systemic treatment method that also takes children into consideration.
Behavioral psychotherapies, on the other hand, are related to the link between emotions and behavior and are a treatment method in this context.
Group psychotherapies consist of at least 8 people and deal with the interaction and communication between the members of this group.
There are also types of child therapy and psychodrama, and the main purpose of all of them is to get the person out of the situation with the least damage by going to the source of the problem. Problems that can be easily solved with the help of experts are sometimes a short-term process that takes years. Choosing your psychotherapist is very important in this sense.
You don’t need to be sick for psychotherapy training. It is possible to get back on the road with the support of our experts at the beginning of the process that will put you in trouble before things progress. We serve by thinking that your health is more important than anything else. For this reason, you can contact us to benefit from our services and make interviews with our experts.
