Online therapy, also known as the three evrimiç therapy , represents a major breakthrough in modern psychology: using technology to improve individual and couples therapy. This use of technology is also known as “telemedicine” and the technology is part of an increasing change in the healthcare industry that provides more convenient, cost-effective and on-demand benefits.
Home or On The Move Therapy
The advantage of combining therapy with technology is that you are always in touch with your therapist. Therapists usually respond twice a day during the working week.
As of 2018, Apple’s iOS and Google’s Android dominate the smartphone market. Online therapy has apps for both, meaning you can join the online therapy experience regardless of your choice of phone or tablet. If you want to sit down with a cup of coffee while typing, online therapy can also be used through your browser.
Wherever you are, your therapist is just a few taps or clicks away. Fancy sofas – although beautiful – are not required.
Choose the Best Therapist for You
One of the worst things about starting treatment is finding a therapist that fits your needs and personality. You should not forget that Erdem Psychiatry Center will meet your therapeutic needs with psychiatrists who are experts in their fields.
To help you make this important match, online therapy hires “counseling therapists” to gather initial information and make matches for you based on many variables, the answers to your questions, and the challenges you pose.
Depending on your location, you are offered a number of knowledgeable, licensed therapists to choose from. This includes extensive written biographies and sometimes promotional videos that include their condition specialties (i.e. depression, anxiety, PTSD) and a little about themselves.
Being able to choose from more than one therapist and switch if they don’t exactly match help ensure you have the best online therapy experience possible .
Feel Comfortable
The way we communicate has changed radically over the past decade, as most of our interactions happen through text-based messaging. Feel that you should be able to chat with your therapist as you wish to communicate. After all, you have to open up to your psychiatrist to share your problems.
We also know that therapy can be supported by emotional and physical message cues. That’s why we offer live video sessions as well as asynchronous video and voice messaging.
These options may be necessary for answers or discussions that require more depth. It is similar to a brick and mortar therapy experience, while allowing you to enjoy the other benefits of online therapy. Talking to your therapist while spending time in your pajamas seems like an improvement
It gives you peace of mind during therapy as it will be easy to send messages from any channel at any time.
If you want to track your progress and growth in therapy, you must find that traditional therapies are not enough. Online therapy offers you a way to grow in solving your problems in the therapy process by allowing you to focus on the next steps throughout your therapy process.
As you engage with your online therapist, you track your progress on the “customer journey” timeline. This timeline guides you through the initial stages as your therapist gets to know you in your first steps to online therapy prior to treatment and progress towards the goals you have accepted at each new stage of your progress.
